Salvadoran Pupusas – What A Yummy Surprise!

Salvadoran Pupusas!

Authentic Bean & Cheese Pupusas – Salvadoran pupusas – what a yummy surprise waited for us in San Salvador! Who knew flour could taste so good with just a few added ingredients?

We found this little restaurant off the beaten path in San Salvador & for the short week we were in the town this became our ‘go to’ spot for our evening meal! We loved this Salvadoran fried corn fritter, commonly known as Pupusas! We loved Guillermo Gamez! He was the cutest Chef/owner ever – just downright warm & friendly! 

Restaurant sign of our favorite ‘go to’ for authentic Salvadoran pupusas!

The awesome thing about making them – other than minimal number of ingredients needed & how easy to prepare – you can experiment with the one or combination of many fillings including meats. My favorite was pupusa de queso or frijoles refritos…oh so good! For a little pupusa history check this out!

Making Salvadoran Pupusas

Chef Guillermo Gamez of this tasty little restaurant even invited us back to mix up a batch! So much fun! I am pretty sure since I wrote this original post that the restaurant’s proper name is Tipicos Del Comal. My apologies Guillermo if I am incorrect!

Though I cannot begin to tell you how we made the pupusas at Tipicos I did find this ‘authentic’ salvadoran pupusa recipe Bon Appetit! Recipe by Rick Martinez!

Ingredients

  • ¼ cup plus ⅓ cup vegetable oil, divided
  • ½ medium white onion, halved, broken up into individual layers (petals)
  • 1 15-ounce can Central American red beans or red kidney beans
  • Kosher salt
  • 3 cups instant corn masa flour (such as Maseca Instant Corn Masa Mix)
  • 4 ounces grated queso Oaxaca or salted mozzarella (preferably Polly-o; about 1 cup)
  • Salvadoran Cabbage Relish (Curtido) and Salvadoran Salsa Roja (for serving)

Recipe Preparation

  • Heat ¼ cup oil in a large skillet over medium-high. Cook onion, tossing occasionally, until pieces are charred on all sides, 10–12 minutes (oil will smoke and onion will pop, so be careful). Don’t stop cooking at “browned,” they need to go further.
  • Transfer onion to a blender, reserving oil in pan. Add beans and their liquid to blender and purée, gradually adding ¼ cup warm water if mixture is too thick and blender is struggling, until smooth.
  • Heat onion oil over medium. Transfer bean mixture to skillet and cook, stirring and scraping bottom of pan occasionally, until mixture is the consistency of thick Greek yogurt, 5–10 minutes; season with salt. Let cool (refried beans will thicken as they sit, and that’s exactly what you want); set aside.
  • Using a stand mixer fitted with the paddle attachment, beat masa flour, 3 tsp. salt, and 2⅔ cups hot water on medium speed until dough is very thick and sticky (alternatively, mix in a large bowl about 1 minute). Let rest, uncovered, 15 minutes.
  • Meanwhile, mix cheese and bean mixture in a medium bowl.
  • Combine remaining ⅓ cup oil and 1 cup warm water in a medium bowl. Dip both hands in this mixture and rub your hands together to coat. This will prevent dough from sticking to your hands, and will hydrate dough as you assemble.
  • Divide dough into 12 balls (about ¼ cup each), keeping them covered with a damp towel so they don’t dry out. With 1 ball in the palm of your hand, use your thumb of the opposite hand to create an indentation in the center. Pinch sides to create a well for the filling (it should look like half of a coconut shell). Fill hole with 2 Tbsp. bean mixture. Pinch dough around filling to enclose (it’s okay if some is poking out), then gently flatten to a 4½–5″ disk, dipping your hands in oil-water as needed. Repeat with remaining dough and bean mixture (you may have some filling left over).
  • Cook pupusa in a large cast-iron skillet or griddle over medium heat until center slightly puffs up and pupusa is browned in spots, 3–4 minutes per side. If filling leaks out, simply scrape off pan after pupusa has cooked.
  • Serve with cabbage relish and salsa roja alongside.

If you go to this site, Rick demonstrates how to make these yummy pupusas!

Good Golly its Holly!: Together we have had some great destination vacations. Now its real. Retired & super excited to invite you to join The Big Guy & me on this grand adventure traveling one country to the next in search of Paradise - on a budget! Are you ready to make your dreams a reality?

View Comments (2)

  • I am so happy you posted this recipe. I actually tasted this when Joe's friend made these for him. The flavors made my taste buds so excited. I am so excited to follow you guys through this adventures.

    • Thank you Rosie for taking the time to respond! They were really good and the Chef was super nice to let me get my hands 'wet' in their kitchen!